Do you spend at least some time in your day thinking about your health or that of a loved one? Do you also find the subject is frustrating, mainly because there is a lot of confusing and sometimes contradictory information out there? You are not alone! My wife and I have been involved with compli...

HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections. Other herbal products like Camomile Oil, for instance, have the capability to improve the health of persons w...

Hot new research reveals that ice cream, when eaten as part of a healthy diet, may actually melt away fat, helping you lose weight quicker than if you abstained! Plus a dish a day helps you get healthier in other ways according to Marsha Hudnall`s book, THE ICE CREAM DIET. But before you head out fo...

With all the excitement regarding high protein diets, one area that is often not talked about is a diet rich in protein can be a major contributor to bad breath. Actually, there are several causes of bad breath, many of which most people have given little, if any, thought to. Have you ever thought o...

Most of you are looking for ways to improve your health, lose weight, or get rid of an illness that you have. Here?s some information that will help you achieve these results. It is call ?Using the Natural Body Cycles? for achieving maximum health. By learning how to assist your ?Natural Body Cycle...

Last time I wrote a message on Islam, a Catholic priest said he reported me to the FCC for broadcasting what he referred to as "an eMail hate letter." Several long-time subscribers of various other denominations ALSO gave me a tongue-lashing... just before unsubscribing. In contrast, many others th...

Progesterone cream, used during hormone replacement, is a natural product from plants. Fermented wild yams and soybeans produce a substance called diosgenin that can be used as a raw product to produce artificial progesterone. This product can be also used to produce synthetic estrogen, cortisones,...

What is passion? Recently after a presentation, I was once again thanked for my passion. The compliment was genuinely given, as was my returned thank you. However, as the day progressed, my thoughts kept returning to what really is passion? For the next several days as I attempted to ponder this q...

Ways To Keep It Low These days we hear a lot of warnings about cholesterol, but the funny thing is, cholesterol isn`t all bad. Your body produces it naturally and it performs some pretty vital jobs - helping to build new cells, as well as produce hormones and insulate nerves. Only when you`ve got to...

Many individuals judge the quality of their exercise session from the amount of pain they experience afterwards. These individuals are convinced by the old adage ?No Pain No Gain?. Research on Delayed Onset Muscle Soreness (DOMS) has demonstrated that here may in fact be some truth to this phrase. R...

Sex is a physical activity so naturally getting and keeping fit will greatly improve your love-making skills. Here are some exercises for better sex. The pubococcygeal (PC) muscles The muscles you use to stop urinating midstream are called the pubococcygeal (PC) muscles. If you`re male they?re also ...

We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives. Humanity, as a whole, cannot rise above our current level of negativity and discord until we do so on a deeply personal level. I ask you to...

Multivitamins are a great way to get the daily recommended vitamin intake that cannot be obtained in your diet. Just take a pill and you have your daily needs in one easy swallow. Multivitamins are the most convenient way to get vitamins to your body that would otherwise be left out. You are going t...

Choosing great body building equipment is vital to your success in this industry. There are several things to consider when shopping for your body building equipment. It is also important to note that each piece of exercise equipment is important in its own way. For example you will have to consid...

In the summer of 1988 I suffered a breakdown caused by overwork and also personal problems with relationships. To cut a long story short I lost my highly paid job in advertising and was admitted to a mental institution where I was placed on drugs to try and control my anxieties and delusions. This m...

So, you?re doing cardio religiously and you?re not getting any results?What?s the deal?! Good news. You?re probably just making some minor mistakes that need to be corrected. If you want to make changes to your body, it?s probably pretty important for you to understand how your body works. After...

?A common jar of clay can never become a noble masterpiece, unless it is broken by its master, refined in fire, and renewed.? ? Sharif Khan There is a passage in scriptures that I have always found troubling. It reads: ?Shall what is formed say to Him who formed it, ?Why did you make me like this?? ...

It is high time you know the truth about yourselves. You can be whatever you desire, you can do whatever you think or imagine. You have the magic key in your pocket, which opens the door to all your highest dreams and wishes, the key which opens the gates of prosperity and abundance beyond your imag...

If you love what you do, then it is no longer work. The money you earn is secondary when you love your work. Money can never buy happiness, or peace of mind. Those who continue to work at a job they hate for the money alone are more likely to be stressed, and very unhappy. They live for their vacati...

If you watched as the US military prosecuted the last two major campaigns in the war on terror (Afghanistan and Iraq) you saw an incredible improvement in both the efficiency and effectiveness of this war machine. Both campaigns were won quickly with minimal loss of US life and nominal damage to non...

We are all aware that sugar is not our friend. Sugar increases insulin levels and may lead to a myriad of diseases such as high blood pressure, heart disease, obesity, inflammation, premature aging and so on. Artificial sweeteners such as Aspartame (NutraSweet, Equal) and Splenda come with their own...

If you sleep next to someone who snores, you know what it is like. Constantly being awakened in the middle of the night, shoving them over on their side only to waken again when they roll back. The snoring does not seem to bother the sleeper, but can bother their partner so much that there are sev...

Underwater treadmill is a treadmill which is submerged in water and provides exercise to people who have undergone total hip replacement. Underwater treadmill is a key component in rehabilitation centers to increase muscle strength and motion of hip. It is also used in Veterinaries to improve the mo...

Being overweight is no laughing matter. For those who are obese, it often starts as a young child. Unaware that he or she has done something wrong, the child will be teased mercilessly until one day, they will cry themselves to sleep at night wondering what they could have done to prevent this hor...

The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressing the adhesive molecules which make blood cells stick to artery walls, researchers reported. When blood cells stick to artery walls and cause inflammation, plaque deposits build up and narrow the pass...

I recently had a reader send me this comment: "As a full-time dad I have to deal with just about every minor illness my two children pickup, everything from a bump on the head to chicken pox. I found the Highway to Health ebook very useful and it`s one of the first things I reach for when something ...

When was the last time you enjoyed a good night`s sleep? I`m talking about feeling tired, heavy, and relaxed - the times when you might say "wow! I love air conditioning" and fall right into a deep sleep. If you haven`t fallen asleep quickly and woken up feeling refreshed and ready for anything, the...

When US defence invented the Internet little did they know that it would one day be used to purchase discount contacts online. The Internet has come a long way and one of its biggest contributions to business worldwide has been in online retail. Contacts are a popular item to purchase online and a d...

Do you ever feel like you are working out so hard and nothing seems to happen? You just can?t seem to lose that last few pounds, increase your benchpress or tighten up those triceps. Why? Why do doctors only recommend that you take antibiotics for a short period of time? They only seem to be affect...

Gentlemen,
You should know some of these interesting facts about your skin. If you stretch out the entire surface of your skin, it would measure about twenty two square feet and weigh about fifteen pounds. A section of the dermis about the size of a quarter, contains about three feet of blo...

Impotence or, more clinically, erectile dysfunction is the inability to maintain an erection of the penis for satisfactory sexual intercourse regardless of the capability of ejaculation. The recent introduction of effective medication has increased awareness of this previously little appreciated dis...

As the fitness centers and gyms fill up this time of year with folks eager to meet their New Year goals there lurks an ominous foe. Many people jump into exercise with gusto and never take into account existing medical issues, medication side effects, and ?old injuries?. Heart conditions, Respitory...

Studies show that most women do not get enough daily Calcium. And many pregnant women do not realize that the typical prenatal vitamin only contains 4-20% of the RDA of Calcium. Calcium is essential for strong teeth and bones, muscle contractions, nerve function and blood clotting. Calcium-deficie...

Peril, catastrophe and disaster. These are our friends, allies and mentors. Appearing as enemies on the surface, these seeming threats are our most helpful teachers on our Earth adventure. These apparent foes repeatedly demonstrate how we humans have awesome power over our fate and circumstances in ...

Today is the most wonderful day! We have gifts right in front of us and we are ready to grab those gifts and say WAHOO! Look around you at your extraordinary treasures. For my 50th birthday, my nieces gave me a CD by Tim McGraw entitled Live Like You Were Dying. They paid me a wonderful complimen...

Obsessive Compulsive Disorder is a condition that can happen to anyone, regardless of age, sex or economical condition. It has been found that OCD is one of the 10 leading causes of disability around the world and just in the United States there are approx. 5 million people suffering this ailment. ...

Indian Head Massage is a form of relaxing massage therapy which focuses on the head. Indian Head Massage is a massage technique whereby the head and scalp are massaged along with meditation; which allows for an effective means of subtle relaxation. Combining Indian Head massage, with Shiatsu and acu...

II Timothy 3:16, 17 ALL SCRIPTURE IS GIVEN BY INSPIRATION OF GOD, AND IS PROFITABLE FOR DOCTRINE, FOR REPROOF, FOR CORRECTION, FOR INSTRUCTION IN RIGHTEOUSNESS: THAT THE MAN OF GOD MAY BE PERFECT, THROUGHLY FURNISHED UNTO ALL GOOD WORKS.

We will take a closer look at this verse to see what...

I have been counseling people on weight loss, exercise efficiency and nutrition for over twenty years. Every time I go to the gym I observe people, their training tactics and their workout habits. Over the last few years I have noticed something about certain people in the gym that has been interest...

It is the same in virtually every gym you visit. Lots and lots of people isolating their muscles for all they are worth on flash machines in the hope it will miraculously reduce problem areas on their body. What`s more, they are often placed there by fitness instructors and personal trainers, a...

Year after year I find more and more individuals saying to me that they were still waiting for the warm temperatures to arrive one more time before the snow comes. In many ways these individuals did not have a very positive outlook on the arrival of the winter season. What can be done to have a more...

Success starts in your mind.
Positive Thinking creates the advantage. Success comes with a good mood.
Listen to your most preferred CD before an important meeting. Success is increased with a little attention.
Give others something maybe a nice gesture is enough. Success com...

Remedies for Asthma or Allergies A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a report on these, so I would like to pass them on to you. H...

Everybody knows that 98% of dieters fail. But do you know exactly why does this happen? To understand this, let`s probe a little deeper into the working of your own body. The fact is,Your own body holds the secret key to weight loss. Human body is a complex, self-sufficient machine capable of man...

Low carb stupidity Believing that carrots, bananas or tomatoes are fattening because they?re high on the glycemic index and because a popular fad diet book says so. Low carb intelligence Have Americans lost any remaining grip with common sense? With an average banana coming in at 120 calories do y...

Craving particular foods can be a sign of a need for a nutrient that is in the food that is craved. The body is demanding food that contains a particular nutrient. This can be very straight-forward. For example, I spent three months in Sri Lanka, and my diet was very short of zinc. The moment I walk...

Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficiency. In the early 20th century in the Uni...

Smokers love excuses. They can`t quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the `concentration con`. Now here`s another of the main - can`t quit - excuses. Smoking helps relaxation. Most smokers claim it helps them relax. But would you ever d...

Are You Half The Man Your Father Was? It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305). A recent report from researchers in Aberdeen presented preliminary data th...